Fresh Start Sunday :: episode fifteen :: May 28, 2017 :: If you’re holding onto pain, start healing by speaking on it (even if you’re only telling yourself)
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My goal is to help you have a fresh start to each new week –
with a clear heart,
a clear mind,
and some inspiration to live your happiest life!
I’d love to hear your thoughts… leave a comment below!
It was not until I forgave myself that the real healing process started for me. I had over a decade of self-hatred in the form of guilt, shame,and what if’s to trudge through. A difficult journey but not an impossible one.
I think self-forgiveness is incredibly important, Sandra. It is often overlooked or its power is underestimated. We hear a lot about forgiving others, but looking for anything to release ourselves from is key. I am so happy you were able to move past the guilt, shame, and self-hatred to find peace. You are a strong woman… I know that!