by Shannon Elhart | Jul 8, 2017 | Blog, Fresh Start Sunday, podcast
Fresh Start Sunday :: episode twenty-one :: July 9, 2017 :: How to use a mantra Listen to this week’s episode here: What’s Fresh Start Sunday all about? Learn more by going here and be sure to sign up so you get each week’s episode right in your in-box! My goal is to...
by Shannon Elhart | Jul 4, 2017 | Blog, Gratitude, Intend Your Future, Mindfulness, Shannon's Journey
If you’re in the U.S.A., then you probably celebrated Independence Day yesterday – July fourth. It’s a big deal, especially when you really think about your freedom. Not everyone in the world has the freedoms we enjoy in the states. It’s def...
by Shannon Elhart | Jul 1, 2017 | Blog, Fresh Start Sunday, podcast
Fresh Start Sunday :: episode twenty :: July 2, 2017 :: Mantras & Affirmations Listen to this week’s episode here: What’s Fresh Start Sunday all about? Learn more by going here and be sure to sign up so you get each week’s episode right in your in-box! My goal is...
by Shannon Elhart | Jun 27, 2017 | Blog, Gratitude
In celebration of my book, The Healing Gift of Gratitude: live a happier, more peaceful life with a unique practice of gratitude, I wanted to give you a few of my favorite sections. First I have to explain that it’s divided into three themes: Acknowledging Self,...
by Shannon Elhart | Jun 24, 2017 | Blog, Connection, Fresh Start Sunday, Intend Your Future, podcast
Fresh Start Sunday :: episode nineteen :: June 25, 2017 :: Less stress, more presence Listen to this week’s episode here: What’s Fresh Start Sunday all about? Learn more by going here and be sure to sign up so you get each week’s episode right in your in-box! My goal...
by Shannon Elhart | Jun 20, 2017 | Blog, Compassion, Connection, Gratitude, Self-Kindness
Have you ever envied another woman? Perhaps she seemed to draw others to her… including you? l will admit… there have been a few women who I was in slight awe of. None were famous. None were rich. None were jaw-dropping beautiful. None stood out in...
