by Shannon Elhart | Mar 26, 2017 | Blog, Connection, Fresh Start Sunday
Fresh Start Sunday :: episode eleven :: March 26, 2017 :: The worst thing you can do when making decisions Listen to this week’s episode here: What’s Fresh Start Sunday all about… learn more by going here and be sure to sign up so you get each week’s episode right in...
by Shannon Elhart | Feb 26, 2017 | Blog, Fresh Start Sunday, Self-Kindness
Fresh Start Sunday :: episode seven :: February 26, 2017 :: Protect your energy and emotions What is Fresh Start Sunday? Check it out by listening here :: Each Fresh Start Sunday has three things – A reminder to let go of the past. We all have things come up...
by Shannon Elhart | Jan 29, 2017 | Blog, Connection, Fresh Start Sunday
Fresh Start Sunday :: episode five :: January 29, 2017 :: relaaaaaxing during quiet time What is Fresh Start Sunday? Check it out by listening here :: Each Fresh Start Sunday has three things – A reminder to let go of the past. We all have things come up that...
by Shannon Elhart | Jan 22, 2017 | Blog, Connection, Fresh Start Sunday, Mindfulness
Fresh Start Sunday :: episode four :: January 22, 2017 What is Fresh Start Sunday? Check it out by listening here :: FYI : to only hear the guided meditation go to 2:48 in the recording (or 1:56 for instructions) Each Fresh Start Sunday has three things – A...
by Shannon Elhart | Jan 15, 2017 | Blog, Fresh Start Sunday
Fresh Start Sunday :: episode three :: January 15, 2017 What is Fresh Start Sunday? Check it out by listening here :: Each Fresh Start Sunday has three things – A reminder to let go of the past. We all have things come up that upset us and cause us pain –...
by Shannon Elhart | Jan 9, 2017 | Blog, Compassion, Fresh Start Sunday
Fresh Start Sunday :: episode two :: January 8, 2017 What is Fresh Start Sunday? Check it out by listening here :: Each Fresh Start Sunday has three things – A reminder to let go of the past. We all have things come up that upset us and cause us pain –...
