by Shannon Elhart | Jul 4, 2017 | Blog, Gratitude, Intend Your Future, Mindfulness, Shannon's Journey
If you’re in the U.S.A., then you probably celebrated Independence Day yesterday – July fourth. It’s a big deal, especially when you really think about your freedom. Not everyone in the world has the freedoms we enjoy in the states. It’s def...
by Shannon Elhart | Jun 27, 2017 | Blog, Gratitude
In celebration of my book, The Healing Gift of Gratitude: live a happier, more peaceful life with a unique practice of gratitude, I wanted to give you a few of my favorite sections. First I have to explain that it’s divided into three themes: Acknowledging Self,...
by Shannon Elhart | Jun 20, 2017 | Blog, Compassion, Connection, Gratitude, Self-Kindness
Have you ever envied another woman? Perhaps she seemed to draw others to her… including you? l will admit… there have been a few women who I was in slight awe of. None were famous. None were rich. None were jaw-dropping beautiful. None stood out in...
by Shannon Elhart | Jun 13, 2017 | Blog, Gratitude, Heal Your Past
Gratitude for PAIN? Seriously?! Yes, I’m serious. I’m going to guess that I’m safe in assuming you’ve had pain in your life. Maybe it’s from heartbreak or violence or a lost dream. Perhaps it’s from deceit or betrayal or a choice...
by Shannon Elhart | Jun 6, 2017 | Blog, Gratitude
Do you practice gratitude each day? You probably do in some way – I think many people, even if they’re unaware, do express gratitude daily. It might simply be with recognizing the sunshine, enjoying a hug from a loved one, or taking a peaceful walk after...
by Shannon Elhart | May 30, 2017 | Blog, Gratitude
Have you ever felt hopeless about something? Maybe it was about love Or money Or a career path Or a relationship (or lack thereof) Not that long ago, while going through divorce, I felt really depressed. It felt like there was very little good in my life or in my...
