by Shannon Elhart | Aug 6, 2017 | Blog, Compassion, Connection, Fresh Start Sunday, Shannon's Journey
Fresh Start Sunday :: episode twenty five :: August 6, 2017 :: Loving on your loved ones Listen to this week’s episode here: What’s Fresh Start Sunday all about? Learn more by going here and be sure to sign up so you get each week’s episode right in your in-box! My...
by Shannon Elhart | Jul 4, 2017 | Blog, Gratitude, Intend Your Future, Mindfulness, Shannon's Journey
If you’re in the U.S.A., then you probably celebrated Independence Day yesterday – July fourth. It’s a big deal, especially when you really think about your freedom. Not everyone in the world has the freedoms we enjoy in the states. It’s def...
by Shannon Elhart | Mar 31, 2017 | Connection, Fresh Start Sunday, Shannon's Journey
Fresh Start Sunday :: episode twelve :: April 2, 2017 :: North South Breathing Listen to this week’s episode here: You can check out the video right HERE! What’s Fresh Start Sunday all about… learn more by going here and be sure to sign up so you get each week’s...
by Shannon Elhart | Mar 5, 2017 | Fresh Start Sunday, Self-Kindness, Shannon's Journey
Fresh Start Sunday :: episode eight :: March 5, 2017 :: Turtle Steps What is Fresh Start Sunday? Check it out by listening here :: Each Fresh Start Sunday has three things – A reminder to let go of the past. We all have things come up that upset us and cause us...
by Shannon Elhart | Jan 1, 2017 | Intend Your Future, Shannon's Journey
2017 A new year. A fresh start. A blank slate. Package your new year any way you wish. What if you could package your new year exactly as you wish it to become? Something you’d unwrap a bit, month by month. Would you know what to plan for? Being able to do...
by Shannon Elhart | Nov 29, 2016 | Compassion, Connection, Musings, Shannon's Journey
Sometimes the damndest thing happens. I can make no sense of it, except there must be some reason. Or a message? Perhaps a little note from the universe just for me? Yesterday I was going to play some music from my phone… I was probably going to shower or clean...
