by Shannon Elhart | Mar 6, 2018 | Blog, Compassion, Heal Your Past, Intend Your Future
Most people want to avoid pain, which is completely understandable… it hurts! But that avoidance does not help. I want you to know why you should get to know your pain better because it will make the rest of your life so much better! Let’s say you’re...
by Shannon Elhart | Mar 6, 2018 | Blog, Heal Your Past
You should get to know your pain better. Invite it in to your home (and heart). That might sound crazy, but the pain entered your life for a reason. Let’s say you’re pretty savvy in the kitchen – a fine baker. You go to an event and have the most...
by Shannon Elhart | Mar 3, 2018 | Blog, Fresh Start Sunday, podcast
Fresh Start Sunday :: episode forty four :: March 4, 2018 :: The tough stuff we avoid actually holds purpose Listen to this week’s episode here: What’s Fresh Start Sunday all about? Learn more by going here and be sure to sign up so you get each week’s episode right...
by Shannon Elhart | Feb 24, 2018 | Blog, Fresh Start Sunday, podcast
Fresh Start Sunday :: episode forty three :: February 25, 2018 :: Ignoring painful things does not heal them Listen to this week’s episode here: What’s Fresh Start Sunday all about? Learn more by going here and be sure to sign up so you get each week’s episode right...
by Shannon Elhart | Feb 17, 2018 | Blog, Fresh Start Sunday, podcast
Fresh Start Sunday :: episode forty two :: February 18, 2018 :: When your mind runs with memories of something bad Listen to this week’s episode here: What’s Fresh Start Sunday all about? Learn more by going here and be sure to sign up so you get each week’s episode...
by Shannon Elhart | Feb 14, 2018 | Blog
The sources of stress in your life will come and go, ebb and flow… all with the activities and experiences that happen to you. That’s why I wanted to teach you the most important thing you need to do to keep stress low. x Bottom line – you must be...
