by Shannon Elhart | Mar 27, 2018 | Blog, Compassion, Heal Your Past
Let me tell you why I hate the phrase ‘Life is hard’. Your thoughts, your words… they are SO important. Vital. Each of them adds to the creation of your life – to what you experience. So if you have this phrase – Life is hard – in your...
by Shannon Elhart | Mar 20, 2018 | Blog, Compassion, Heal Your Past
My journey to heal from addiction and shame was no walk in the park. Unless you’ve learned very little about me, you know I’m an alcoholic. A happy, confident, sober alcoholic, but an alcoholic all the same. I honor AA and think its anonymity is key to helping people...
by Shannon Elhart | Mar 13, 2018 | Blog, Compassion, Heal Your Past
I love love love when people talk to me about wanting to forgive someone – whether they want to forgive self or someone else, forgiveness is key to a happier life, and I am more than happy to teach them how. Typically they want to jump right to the part of...
by Shannon Elhart | Mar 6, 2018 | Blog, Compassion, Heal Your Past, Intend Your Future
Most people want to avoid pain, which is completely understandable… it hurts! But that avoidance does not help. I want you to know why you should get to know your pain better because it will make the rest of your life so much better! Let’s say you’re...
by Shannon Elhart | Sep 3, 2017 | Blog, Compassion, Connection, Fresh Start Sunday, podcast
Fresh Start Sunday :: episode twenty-seven :: September 3, 2017 :: Ask questions when you judge someone Listen to this week’s episode here: What’s Fresh Start Sunday all about? Learn more by going here and be sure to sign up so you get each week’s episode right in...
by Shannon Elhart | Aug 6, 2017 | Blog, Compassion, Connection, Fresh Start Sunday, Shannon's Journey
Fresh Start Sunday :: episode twenty five :: August 6, 2017 :: Loving on your loved ones Listen to this week’s episode here: What’s Fresh Start Sunday all about? Learn more by going here and be sure to sign up so you get each week’s episode right in your in-box! My...