by Shannon Elhart | Jan 9, 2017 | Blog, Compassion, Fresh Start Sunday
Fresh Start Sunday :: episode two :: January 8, 2017 What is Fresh Start Sunday? Check it out by listening here :: Each Fresh Start Sunday has three things – A reminder to let go of the past. We all have things come up that upset us and cause us pain –...
by Shannon Elhart | Nov 29, 2016 | Compassion, Connection, Musings, Shannon's Journey
Sometimes the damndest thing happens. I can make no sense of it, except there must be some reason. Or a message? Perhaps a little note from the universe just for me? Yesterday I was going to play some music from my phone… I was probably going to shower or clean...
by Shannon Elhart | Nov 22, 2016 | Compassion, Musings, Shannon's Journey
Most people wish to avoid change. One of the unavoidables of life, it comes anyway. Through destruction. Or through creation. Changes knocks on our door. It can be such an unwelcome visitor. Bringing a suitcase of unwanted things we must face: death, failure,...
by Shannon Elhart | Nov 21, 2016 | Compassion, Shannon's Journey
Have you ever felt heavy with emotion? Heavy enough that breathing is strained. You can’t move with ease. Stuck. Like you have a heavy, dark cloak on. It covers your entire body. Feels like it’s made of metal – a metal cloak to hold you down....
by Shannon Elhart | Oct 31, 2016 | Compassion, Shannon's Journey
Last night I was driving to visit my dad. He’s been in a home for a few years now. Steadily losing him. There have been so many very difficult milestones to accept. While I was driving I started crying out of nowhere. I didn’t know why. There was this...
