Fresh Start Sunday :: episode six :: February 5, 2017 :: when everything goes wrong
What is Fresh Start Sunday? Check it out by listening here ::
Each Fresh Start Sunday has three things –
A reminder to let go of the past. We all have things come up that upset us and cause us pain – anger, fear, worry, stress, regret.
There’s no point in holding onto the past. When you can learn from it – find the lesson, then let it go. If there seems to be no lesson because it’s simply part of life – then let it go. Once you practice this more, you’ll be able to let things flow through you without getting stuck and holding you in the past.
Start each week with a fresh heart.
A reminder to intend good things. We all have dreams and goals for life. In Fresh Start Sunday you’re encouraged to live with intention. Choose a focus each week… something you can put attention to so that your life keeps progressing toward what makes you happy.
Start each week with a fresh mind.
And Fresh Start Sunday gives you something to think about that’ll inspire more happiness in your life –
Each week I provide something for you to consider, ponder, let soak into your soul.
It might be about bringing more calm into your day or peace into your heart. I might share a strategy for meditation or breath work. Perhaps it’ll be about compassion or gratitude. Maybe it’s just something to think about.
My goal is to give you a small dose of inspiration to live your happiest life.
I hope you enjoy Fresh Start Sunday each week – in episode five…
I give you four tips for times in your life when it feels like everything is going wrong or is much more difficult than it should be
listen below
Love, Hope, and Peace to you,
Shannon
Forgiveness is one of life’s most important lessons and it brings boatloads of inner peace. It’s also one of the toughest lessons to learn even though we get many opportunities to practice.
If you’d like to learn about forgiveness – how to forgive yourself and others, please go here to sign up for my free 5 day program. You’ll love it, and your life will thank you :)