Have you ever felt heavy with emotion? Heavy enough that breathing is strained. You can’t move with ease. Stuck. Like you have a heavy, dark cloak on. It covers your entire body. Feels like it’s made of metal – a metal cloak to hold you down.... read more
Forgiveness is a big topic for most people. I can understand why. It’s probably the most important lesson of life, and we all get plenty of opportunities to practice. I also think we all struggle with forgiveness, probably because it’s a topic that was... read more
Last night I was driving to visit my dad. He’s been in a home for a few years now. Steadily losing him. There have been so many very difficult milestones to accept. While I was driving I started crying out of nowhere. I didn’t know why. There was this... read more
The original name of my business was going to be Inner Peace. Pretty straight forward – I even had a logo ready to be designed. All I remember what there was a bird involved in the design that lived in my head. But then Chicago happened. I was driving down... read more
If you were in a lot of emotional pain, and you knew it would take years and years to heal… would you still do the work? I’m going to give you a peek into my journal, but before I do, I want to give you a bit of context. On the night I wrote the... read more
